$197

The free information out there is mostly based on current pregnancy guidelines and unfortunately, these guidelines are not up to date with current scientific studies. In my course, I cite over 150 scientific studies which I link via journals, PubMed, and Google scholar so you can even read them yourself. However, these studies are dense and not the easiest to decipher. I did the work for you so you can rest assured this information is going to go above and beyond typical, conventional prenatal nutrition recommendations.  Most guidelines are set to prevent severe nutrient deficiencies, but in this course, we’re going to outline OPTIMAL nutrition levels based on scientific evidence.

I'm so sorry to hear this. I do cover fertility in the first section of the course. While miscarriage and fertility struggles are common there are some steps we can take to help to stack the deck in your favor. It’s my goal to make you feel empowered and positive with action steps and not to blame yourself for factors that are outside of your control. We focus on what’s in your control.

Whether you’re actively trying to get pregnant or are still a ways out, this course will help prep your body for pregnancy. There is A LOT we can do ahead of pregnancy to support our fertility and minimize risks like nutrient deficiencies, gestational diabetes, and labor complications. Upon purchase you will have a full year to complete watching the videos and after that you get to keep all the other downloadable course materials for life! I made sure to incorporate all the video content into the downloadable materials because I know everyone learns differently and I wanted you to have access to this information for future pregnancies.

Although every country has different recommendations, health standards, and access this course will still be valuable no matter where you live. No matter where you’re based the essential nutrients to grow a healthy baby remain the same. So I would definitely recommend this course to any woman pregnant or looking to become pregnant not dependent on location. There may be some products mentioned in the product section of the guide that you may not have access to, but I find that brands are offering more shipping options and with 3rd party freight couriers nothing is impossible to receive if you really are keen on a specific product recommendation that I make. I lived in Singapore for 6 years and found I was able to ship most products to me some way or another :)

Yes! This makes an amazing gift for a friend or family member who is expecting or trying to conceive. Click the "purchase as a gift" button and you will receive a code that you can write in a card or email to them that will give them a 100% off discount to the course. That way they can make their own log-in credentials.